Performance Nutrition

EPIC Biology offers truly expert, comprehensive services to meet every athlete’s unique needs. We specialize in working with a wide range of athletes, from grade school students to college players and beyond. Performance begins with great nutrition – so let’s get you on the right path.

Athlete holding a trophy cup

What is Functional Sports Nutrition (FSN)?

This isn’t your average approach to healthy eating. FSN goes a step beyond conventional sports nutrition in that it seeks to understand the individuality of each athlete.

Together, we’ll get to the root of your performance inhibitors, including gut issues, chronic illnesses, nutrient deficiencies, or food sensitivities. We’ll test to determine what’s going on behind the scenes, then craft carefully targeted approaches to treating the problems.

Our Performance Nutrition Packages

We begin every new client relationship with a series of comprehensive assessments. This helps athletes understand how to unlock their potential and what’s holding them back. It also allows us to guide you toward the best program package for your needs.

Jumpstart

1 MONTH

FOR

Athletes looking for a targeted program that provides the initial EPIC plan of how to optimize the body.

INCLUDES

Assessment

Follow-up meetings

Signature

3 MONTHS

FOR

Athletes who want accountability and support to reach their goals as outlined in their EPIC plan.

INCLUDES

Assessment

Follow-up meetings

Weekly email support

Meal planning

Free 3-month EPIC
Membership

Elite

6 MONTHS

FOR

Athletes who want an expert to walk them through the entire process, from start to finish.

INCLUDES

Assessment

Follow-up meetings

Weekly email support

Meal planning

Free 6-month EPIC
Membership

Reach out to determine which package is right for you. We’ll find the option that meets you where you are,
then talk about the next steps.

What you get

1-1 Functional Performance Nutrition Programming

Every package comes with an individualized nutrition program in which we focus on reaching your wellness and performance goals. Together, we’ll unpack how nutrition affects your competitive edge and unearth answers for your fatigue, weight fluctuations, and other concerns.

Comprehensive Nutrition Testing

Functional sports nutrition is all about getting to the root of your performance inhibitors – and that starts with testing. We’ll help you establish a baseline and learn what’s holding your body back, then strategize a way forward. Because everyone is unique this testing is offered in addition to the packages.

Professional- Grade Supplements

Sifting through all of the supplements on the market is challenging. To optimize your performance, we’ve narrowed it down to the best choices. Epic Biology members receive access to high-quality, contaminant-free supplements that actually meet their needs.

Personalized Meal Planning

When you sign up for a package, you’ll also receive access to the Meal Planning tool – an intelligent nutrition platform that offers personalized meal plan recommendations. You’ll learn to give your body the ingredients it needs to feel and perform better than ever before.

Why work with EPIC Biology?

This isn’t a partnership with a personal trainer who may give uneducated nutrition advice, nor a supplement provider offering impersonal solutions and too-big promises. Chrissy Barth facilitates a much deeper understanding of your body’s health and how it affects your performance.

EPIC Membership

By participating in any of the Epic biology packages, you’ll receive access to our exclusive membership program. Join a community of people on the same journey and a positive group environment. You’ll also find new learning opportunities, professional expert interviews, and nutrition news updates.

Want to join the membership, without a package? Visit our membership page today to learn more.

Transition strong

My goal is to help you reach your full potential

Change is hard – but we want to guide you through this transition period. EPIC Biology’s packages are designed to help you navigate the mental journey of optimizing your performance, as well as the nutrition aspects. We’ll equip you with the knowledge you need to knock this out of the park.